Postpartum Pelvic Floor
Physical Therapy & Coaching

No matter how you brought your baby into this world, your body deserves the best care as you recover. If you’re experiencing persistent leakage, muscle weakness, DRA (the "mommy pooch"), discomfort with sex, prolapse, or any other postpartum symptoms, postpartum physical therapy/coaching can help you regain strength, balance, and confidence. During your evaluation, we’ll assess your muscles and soft tissue, discuss your birth experience, and set your personalized goals. With a comprehensive treatment plan including manual therapy, corrective exercises, nervous system reeducation, and tailored education, you’ll heal at your own pace and reclaim your body.

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If you are postpartum and...
- birthed via cesarean

- birthed vaginally

- experienced a traumatic birth

- have DRA

- have a prolapse

- fear returning to sex or have sexual dysfunction

- have leakage of your bladder or bowel

- have pain with breastfeeding

- have difficulty completing baby care and ADLs due to pain and/or weakness

- want guidance or safe and effective return to exercise

- need support returning to sport safely 

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Postpartum Pelvic Floor Physical Therapy/Coaching is for you. 

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Fees

 

Physical Therapy (Home or Virtual Visit)

Evaluation $250

Follow-Up $200

Package 1 (Evaluation + 6 follow-ups) $1400

Package 2 (Prenatal Evaluation + 6 prenatal follow-ups + Postpartum evaluation + 6 postpartum follow-ups) $2800

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1:1 Virtual Coaching

$200/session