Your body just did something extraordinary.
Postpartum PT is about building a body that functions well for the life you're living with a baby, with all the lifting and carrying and feeding and not sleeping that comes with it. Many clients come in feeling okay and leave their evaluation with a completely different understanding of where they actually are in recovery. Not because something is wrong, but because pregnancy and birth place demands on the body that don't always show up as obvious symptoms.
Who this is for
First 6 weeks after birth
Navigate early movement, baby care & daily activities, and early symptom management as you transition into life with a newborn
12 weeks and beyond
Symptoms and limitations that were never fully addressed don't go away on their own. It's not too late.
6-12 weeks post birth
Get a real baseline assessment. Know what your body is actually doing before returning to exercise or daily activity.
C-section recovery
Scar tissue, abdominal reconnection, and core rehab after cesarean
Pricing
Postpartum Support Package
$1400 | 7 sessions
1 Comprehensive Postpartum Evaluation
Full pelvic, abdominal, and functional assessment identifying movement patterns, tissue restrictions, and strength deficits. Sets realistic, individualized recovery goals.
6 Customized Postpartum Sessions
Delivered within 12 months of your evaluation to be flexible as your body continues to change. May include manual therapy, progressive strengthening, movement retraining, and scar work.