Prenatal Pelvic Floor
Physical Therapy & Coaching

Prenatal Physical Therapy/Coaching is your key to a smoother, more comfortable pregnancy and a safer, more efficient birth. Whether you're dealing with discomforts like urinary leakage, back pain, or SPD, our tailored approach will help you move better and feel better. Through targeted manual therapy, corrective exercises, and muscle retraining, you'll experience decreased symptoms, increased strength, and improved mobility and overall function. Plus, our individualized birth preparation plans equip you to manage labor effectively, reduce trauma, and ensure a quicker recovery. 

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If you are pregnant and...

- have pain in your low back, hips, legs, pelvis, ribs, wrists, hands, etc.

- have incontinence of your bladder or bowel

- have difficulty with urination or defecation

- have sexual dysfunction

- want to prepare for vaginal or cesarean birth with recovery in mind

- want to know the best and safest way to stay active throughout your pregnancy

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Prenatal Pelvic Floor Physical Therapy/Coaching is for you. 

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Fees

Physical Therapy (Home or Virtual Visit)

Evaluation $250

Follow-Up $200

Package 1 (Evaluation + 6 follow-ups) $1400

Package 2 (Prenatal Evaluation + 6 prenatal follow-ups + Postpartum evaluation + 6 postpartum follow-ups) $2800

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1:1 Virtual Coaching

$200/session

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